Health & P.E.

  Students may earn 1 Credit toward GPA in Lifetime Wellness, other pass/fail.

Lifetime Wellness #3303

Grade 9 Credit: 1

This course is a graduation requirement. Lifetime Wellness is a course mandated by the state of Tennessee which includes the following 7 strands: Personal fitness and related skills; nutrition; substance use/abuse; sexuality and family life; safety and first aid; disease prevention and control; and mental health.

Beginning Weight Lifting

First semester #3301-1

Grades 9-12 Credit: P/F

Second Semester #3301-2

Grades 9-12 Credit: P/F

This course introduces basic weight lifting and cardiovascular endurance techniques. Students will work on proper lifting techniques, safety precautions, and what lifts affect which major muscle groups while improving overall strength.

Intermediate Weight Lifting

First Semester #3301-3

Grades: 9-12 Credit: P/F Materials Fee

Second Semester #3301-4

Grades: 9-12 Credit: P/F Materials Fee

Prerequisite: One credit in Beginning Weight Lifting

This course allows students to expand on techniques and exercises previously learned in beginning weight lifting. 

Fitness/Individual & Dual Sports

First Semester #3301-7

Grades: 9-12 Credit: P/F Materials Fee

Second Semester #3301-8

Grades: 9-12 Credit: P/F Materials Fee

This course provides an opportunity for students to participate in and learn the rules and strategies of a variety of individual and dual sports such as bowling, jump roping, tennis, badminton, archery, and Frisbee golf. This course will also include an opportunity for students to participate in and learn a variety of fitness activities that promotes individual responsibility for optimal well being. Such activities that will be included are aerobics, Piiates. tae-bo, muscle toning, light cardiovascular and endurance and yoga.

Adaptive Physical Education #3301-9

Grades: 9-12 Credit: P/F

Prerequisite: Instructor approval Materials Fee

This course provides an opportunity for students with disabilities to participate in and learn the rules and strategy of a variety of physical education activities.  

Intro to Team Sports

First Semester #3301-11

Grades: 9-12 Credit: P/F Materials Fee

Second Semester #3301 -12

Grades: 9-12 Credit: P/F Materials Fee

This course is designed to provide students an opportunity to participate in and learn the rules and strategies of a variety of recreational team sports such as basketball, flag football, soccer, handball, and volleyball. 

Competitive Team Sports PT

First Semester #3301-13

Grades: 9-12 Credit: P/F

Prerequisite: Instructor Approval Materials Fee

Second Semester #3301-14

Grades: 9-12 Credit: P/F

Prerequisite: Instructor Approval Materials Fee

This course is designed for the highly competitive athlete. Students will study rules and strategies of a variety of competitive team sports such as basketball, football, soccer, baseball, softball, and volleyball. This course concentrates on skill development and team concepts. This class will be offered in the 4th block for both semesters. This class will also include appropriate weight lifting. 

Competitive Team Sports SS

First Semester #3301-15

Grades: 9-12 Credit: P/F

Prerequisite: Instructor Approval Materials Fee

Second Semester #3301-16

Grades: 9-12 Credit: P/F

Prerequisite: Instructor Approval Materials Fee

This course is designed for highly competitive athletes that participate in, learn and apply rules, strategies of a variety of competitive team sports such as basketball, football, soccer, baseball, softball and volleyball. This course concentrates on skill development and team concepts. This class will be offered in the 41h Block tor both semesters. This class will also include proper weight lifting.